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From holistic nutrition and postural movement to quantum breastfeeding and bodywork at home, these 18 wisdom rich conversations offer the framework for full spectrum of postpartum wellness. Hear from mothers, fathers, and experts as they offer up their experience and wisdom while inviting you to claim your own.

Nourished Postpartum Cookbook

A collection of deeply comforting + nourishing eats for postpartum (+ beyond!) curated with the mother in mind

  • soups, stews, curries
  • slow roasted meats
  • fermented grains
  • custard + mousse
  • tea concentrates
  • & dozens more

all artfully crafted with restorative warmth + nutrient density in mind

Whether you are stocking your own postpartum freezer, serving women in your community, or asking others to cook for you, these 48 recipes are easy-to-follow and easy to adapt.

Filled with warm, delicious, nutritious recipes & rooted wisdom, these foods build a dependable foundation of nourished motherhood to which you can always return - whether you are two days or two years postpartum.

 

Due to the immediate nature of electronic goods, no refunds will be available at any time for any reason.